New Bamboo – Explore The Latest Collection
Introducing our latest collection of Indian clubs and loadable handles, all made from strong and sustainable bamboo...This new collection includes: 1.2kg Long Victorian Style Bamboo Indian Clubs - a longer, heavier version of our 650g Victorian Style Bamboo Indian...
An introduction to Indian gada (mace) training
Gada training is an ancient form of exercise that originated in India. It adds a rotational element to functional strength training that traditional gym equipment often lacks. As a result, the body has to engage coordination and activate more muscle groups, in order...
Introducing two-handled club, the Iratai…
While the Iratai club is known to have originated within the ancient practice of Karlakattai, there is minimal information out there about this fascinating club. With a handle positioned at each end, this is a very unique club shape, quite different from any other....
Online classes, virtual courses, personal training and more
Whether you’ve recently discovered club swinging, or simply wish to develop a better understanding, online classes are a brilliant way of deepening your practice without leaving your house. For this reason, we’ve put together a list of online courses, regular online...
Worldwide Club Workshops, Certifications, & Classes 2024
Indian club, Persian meel, and mace workshops are beginning to pop up all over the world. It can be hard to keep track of all of them, so we’ve found the best workshops coming up in 2024 and gathered them together in one place, so you can focus on developing your...
2024 restock – heavy meels, gada, & mace
A quick round-up of the latest arrivals to the BMF online shop. Including plenty of heavy meels, gadas, and flowmace.This restock includes: Heavy Persian meels in weights in sizes up to 14kg each (28kg sets). New Adjustable Flintstone gada - 15-17kg with an option to...
December restock – Persian meels, Indian clubs & mudgar
It's always a guessing game predicting how many items to make, and occasionally this means we end up sold out of some items for months... So a big thank to all of you who have been waiting patiently for items this year, and I'm very pleased to let you know that our...
Tools For Strength & Mobility Workshop 2023
Back in June we welcomed 12 people to Bath for our Tools for Strength & Mobility workshop. Everyone came with their own experiences of strength, fitness, and movement. We began each day with a short qigong flow, before exploring a wide range of tools including:...
The Multi-Staff Kit – a modular circular fitness toolkit
We are pleased to announce, The Multi-Staff Kit. Unique from BMF, this is a great multi-purpose training kit for the whole body, with an infinite number of techniques from beginner to skilled practitioners to perform. A kind of 'transformer' for the fitness world!...