Description
This club is designed for women to use in the southern Indian traditional karlakattai art of body conditioning. Padi, means ‘ancient measuring vessel’ in Tamil and this is the shape the club is based on. It has been used for centuries for women to strengthen their hands, wrists and shoulders. This club is an important fitness tool as its usage helps to reverse the deteriorisation of health from modern sedentary living.
We always advise starting off with the smallest size due to the high repetitions and necessity to refine your technique with lightest size first, regardless of your peceived strength. Each karlakattai club is turned in stunning hardwood and finished with a Nourishing oil blend finish. Pudi karlai clubs, ask well as your skin, will benefit from regular monthly application of our ayurvedic blend of Nourishing oils.
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